Your yoga session will go a lot easier if you have a good yoga mat to exercise on. There are quite a few brands to choose from and so selection can be quite confusing. There are quite a few things to be considered when choosing a yoga mat so that you can get the most from your exercise sessions. While you do need to keep your budget in mind when making a purchase, it is important to consider the following factors as well:
• Thickness of the mat: A thin mat is easy to roll up and carry around and it doesn't take up a lot of space. However, it can be quite uncomfortable to exercise on such a mat because it provides very little cushioning. A think mat is the best option if one want to exercise painlessly.